Avocado Banana Smoothie

                              Avocado Banana Smoothie


                          Smoothies are a healthy choice for our babies and kids. I recommend giving a healthy smoothie at breakfast, which is suitable for our babies. I present a super easy avocado smoothie. Avocado is a popular first food for babies. The fruit is easy to prepare and rich in fiber.
               
 INGREDIENTS

  • Avacado -1
  • Banana -1
  • Milk - 1 cup
  • Honey - 1 tbsp

STEP-BY-STEP INSTRUCTIONS
  • Take a blender
  • Blend together
  • Serve and Enjoy


HEALTH BENEFITS OF AVOCADO SMOOTHIE
  • Avocado is nutrient-rich and it contains energy, healthy fats, and vitamins.
  • Avocado contains soluble fiber, which is good for the stomach and digestion.
  • It helps the brain development of our babies. Must include avocados in our baby's diet.

TIPS
  • You don't need to add sugar because I use here honey for sweetness
  • You can top it with any nuts of your choice.
  • It is best to give any smoothies fresh whenever given to children.

STORAGE SUGGESTIONS

  • It's not good to keep avocado smoothies in the fridge for more than a day, as they use milk and are more likely to go bad.
  • Let's keep the avocado banana smoothie in an airtight jar.

MORE KID'S FRIENDLY RECIPES

  • VEGETABLE PASTA: The vegetable Pasta becomes more good when you add healthy vegetables to it, and it can be given to babies as well as toddlers. We can also make this vegetable pasta for breakfast and dinner for babies and toddlers.
  • BANANA BITES: Banana bite is a good snack idea for kids as it contains banana which helps to provide nutrients to the body.





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