APPLE BANANA SMOOTHIE FOR TODDLERS

                      APPLE BANANA SMOOTHIE

                             Smoothies are always a very easy and healthy recipe to give to kids. today I am going to present to you today is a very quick and kid-friendly apple banana smoothie.
        

INGREDIENTS


  • Apple -1
  • Banana -1
  • Milk - 1 cup
  • Honey - 1 tbsp                 
STEP-BY-STEP INSTRUCTIONS

  •     Take a blender
  •     Blend together
  •     Serve and Enjoy

HEALTH BENEFITS OF APPLE BANANA SMOOTHIE

  • Apples contain fiber, vitamin C, and potassium.
  • Bananas also contain fiber, vitamin C, vitamin B6, and magnesium.
  • In this apple banana smoothie, I have used cow's milk and for babies under one year, it is always better to include formula milk or breast milk.

TIPS

  • There is no need to use honey in this apple bananas smoothie as banana is used so you can skip the honey part.
  • We can serve this Apple banana smoothie without using milk if we want.


Comments